LUNES MARTES MIERCOLES JUEVES VIERNES SABADO DOMINGO

 

 

 

25 AL 31

DE MARZO

 

 

 

 

 DESCANSO 2h mtb suave DESCANSO 3h´con 2-3 cuestas fuerte y resto tranquilo DESCANSO

2h suave

de mtb

1h cal+

3×15´ritmo medio alto /5´s

+30´suave

Recorrido variado

con desnivel

 

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